gym

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Build Up Your

Body Shape

Look like an IFBB PRO, or become one

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Southland Build

Strength

Look like an IFBB PRO, or become one

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Build Up Your

Body Shape

Build Your Body and Fitness with Southland Touch

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Build Up Your

Strength

Build Your Body and Fitness with Professional Touch

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Petals & Thorns

Pretty. Powerful. Proven.

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Ash & Iron

Where fire ends, strength begins

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Early Join

Be first in. Get launch pricing, opening-week updates, and the first shot at founder perks.

Join the waitlist

Drop your email and we’ll send early access + opening announcements. No spam.

Prefer direct? Email us: info@repsandsetslabs.com

Our Pricing

Under wraps, until launch.

Repprentice

coming soon

24h unlimited access
Trainer Advice
Locker + Bathroom
Personal trainer

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IFbb

coming soon

24h unlimited access
Trainer Advice
Locker + Bathroom
Personal trainer

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Trainer

coming soon

24h unlimited access
Trainer Advice
Locker + Bathroom
Personal trainer

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Meet the Team

Where science meets sweat. Built for outliers, guided by data, forged by reps.

Placeholder One

Trainer

D. Williams

CEO & Trainer

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Trainer

COMING SOON

Trademark Notice

REPS & SETS®, REPS & SETS PERFORMANCE LABS®, and associated marks and graphics are trademarks of REPS & SETS PERFORMANCE LABS. All rights reserved. Unauthorized reproduction, distribution, or derivative use of our brand names, logos, artwork, or designs is strictly prohibited.